Thursday, January 28, 2016

General Tso's Chicken...QUICK & EASY!!


One of our absolute FAVORITE meals is General Tso's Chicken with rice and veggies.  It's also one of our splurges as far as calories and price.  I recently decided to make it at home.  This recipe is simple & easy to make and clean up after.  This had my husband running up the hall to investigate the source of the smell ;)

Ingredients::
1 lb chicken breast cut into small nuggets
1-2 cups of flour (for dredging)
2 tbsp. EVOO (Extra Virgin Olive Oil)
1/4 cup sugar
1/4 cup soy sauce
1/4 cup pineapple juice
1/4 cup white distilled vinegar
1 tbsp. minced garlic
1 tsp. ginger
1/4 tsp. cayenne pepper
1 tbsp. cornstarch, mixed with 3 tbsp. water


Instructions::
Heat oil first, on medium heat.  Dredge chicken in flour and cayenne, fry in oil until golden brown and crispy. Drain excess oil.  While your chicken is cooking, get your sauce mixture going (sugar, soy sauce, pineapple juice, vinegar, garlic & ginger), heat this mixture on a lower setting. When sauce is smooth and well-mixed, add cornstarch mixture SLOWLY and stir until you reach your desired thickness.  Then pour the mixture over your chicken.  Serve with your favorite veggies and rice.  I used Squash and Zucchini from last summer's garden, along with Broccoli and Basmati rice. 










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